A softer wind-down

Sleep Tracker App for Rest and Recovery Routines

Track the bedtime and recovery habits that help you feel better, then use the pattern to create a gentler wind-down.

Join the waitlist

How it fits into your day

Keep the things you care about close.

Keep an eye on rest, bedtime routines, and recovery with a thoughtful sleep tracker app that adapts to your life.

With Meoww, you can:

  • Log sleep and recovery details
  • Keep a simple bedtime routine
  • Notice how rest connects with the rest of your day

Little moments to track:

  • A consistent lights-out time
  • How rested you feel on waking
  • A weekend recovery day

Good to know

Sleep tracker questions, answered.

Does Meoww diagnose sleep problems?

No. Meoww is for personal tracking and routines, not diagnosis. Speak with a healthcare professional about ongoing sleep concerns.

What can I track for sleep?

You can keep a simple record of rest, bedtime habits, and recovery details that feel helpful to you.

Ready when you are.

Join the Meoww waitlist for early access to a gentler way to keep track.

Get early access